
Athletic Training 101
Unlock the Science of Athletic Training!
Gain a solid foundation in designing effective training programs for athletes while exploring key areas such as physiology, kinesiology, and performance enhancement.
Course Duration: 40 hours
Stackable Program: Diploma in Allied Health Services
What You’ll Learn:
- Understand Muscle Contractions: Compare isometric, concentric, and eccentric contractions from a kinesiologic perspective.
- Analyze Physiological Responses: Explain how muscular and whole body physiology adapts to endurance, strength, and power sports.
- Create Effective Training Programs: Integrate key principles and guidelines to create customized exercise programs for athletes.
- Demonstrate Performance Boosting Exercise Programs: Learn practical applications to enhance strength, endurance, and power.
- Formulate Sport-Specific Workouts: Tailor training programs to meet individual goals and athletic requirements.
Why Enroll in Micro-credential Program:
- Industry relevant module
- Learn from experienced healthcare professionals
- Skills advancing for professional growth
- Flexible learning options to fit your busy schedule
- Cost-effective and easy on the pocket
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